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Price: $13 per class; first class free for FL residence
Phone: 366-6778
Age Suitability:
None Specified
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Welcome to the other side of fitness! If you are looking for a new and exciting workout, you found it. This high energy fitness class uses choreographed dance to get a total body workout. It incorporates funk, Latin, jazz, hip hop and other types of rhythm movement to the beat of music from all genres. No dance experience required!
The first hour of this class is devoted to the breakdown of the dance steps used in the workouts. The second hour is high cardio fun!
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